Alive Whole Food Multi Vitamin 90

153090 — Directions: Take six (6) capsules daily preferably with food. Not formulated for children. Do not exceed recommended use. Consult your healthcare professional before use. — Serving Size: Six (6) capsules — Ingredients: Vitamin A (67% {10 000 IU} as beta carotene 15 000 IU 33% {5 000 IU} as retinyl acetate) Vitamin C (ascorbic acid) 1 000 mg Vitamin D (as ergocalciferol) 1 000 IU Vitamin E (as d-alpha tocopheryl succinate) 200 IU Vitamin K1 (as phytonadione) 80 mcg Thiamin (as thiamin mononitrate) 25 mg *** Riboflavin (Vitamin B2) 25 mg Niacin (as niacinamide) 125 mg Vitamin B6 (as pyridoxine HCl pyridoxal 5-phosphate) 50 mg Folic Acid 400 mcg Vitamin B12 (as cyanocobalamin) 200 mcg Biotin 325 mcg Pantothenic Acid (as D-calcium pantothenate) 125 mg Calcium (as carbonate/citrate) 250 mg Iron (as ferrous bisglycinate chelate) 18 mg Iodine (as potassium iodide & from kelp powder) 150 mcg Magnesium (as magnesium oxide magnesium citrate) 125 mg Zinc (as zinc gluconate) 15 mg Selenium (as L-selenomethionine) 200 mcg Copper (as copper bisglycinate chelate) 2 mg *** Manganese (as manganese bisglycinate chelate) 5 mg Molybdenum (as sodium molybdate) 75 mcg Potassium (as potassium citrate) 50 mg Daily Greens Blend providing Amino Acids 400 mg Spirulina Kelp Alfalfa (leaf stem) Barley Grass Blessed Thistle (stem leaf flower) BlueGreen Algae (Aphanizomenon flos-aquae) Chlorella Cilantro (leaf) Dandelion (leaf) Lemon Balm (leaf) Lemon Grass Nettle (leaf) Plantain (leaf) Wheat Grass Orchard Fruits/Garden Veggies Blend 200 mg Blueberry Orange Carrot Pomegranate Plum Strawberry Apple Beet Tart Cherry Pear Tomato Cauliflower Raspberry Acai Asparagus Banana Broccoli Brussels Sprout Cabbage Cranberry Cucumber Grape Pea Pineapple *** Pumpkin Spinach Cardio Blend 100 mg Hawthorn (berry) Japanese Knotweed (root) standardized to 50% resveratrol (5mg) Coenzyme Q10 (ubiquinone) Digestive Enzyme Blend:Concentrated Enzyme Formula 100 mg (Protease I Protease II Amylase Lactase Peptidase Cellulase Invertase Alpha Galactosidase Lipase) Betaine HCl Bromelain Papain Omega Fatty Acid Seed Blend 100 mg Flax Seed Powder Sunflower Seed Powder Organic Mushroom Mycelium Defense Blend: 100 mg Reishi (Ganoderma lucidum) Shiitake (Lentinula edodes) Oyster Hiratake (Pleurotus ostreatus) Enokitake (Flammulina velutipes) Maitake (Grifola frondosa) Yamabushitake *** (Hericium erinaceus) Agarikon (Fomitopsis officinalis) Chaga (Inonotus obliquus) Himematsutake (Agaricus brasiliensis/blazei) Kawaratake (Trametes versicolor) Mesima (Phellinus Linteus) Zhu Ling (Grifola umbellata) Citrus Bioflavonoid Complex 60 mg (From orange grapefruit lemon lime tangerine) providing: Hesperidin Naringin Narirutin Eriocitrin Flavonols and Flavones Inositol 50 mg Siberian Eleuthero (Eleutherococcus senticosus)(root) 50 mg Choline (as choline bitartrate) 30 mg Rutin (Sophora japonica) flower bud extract 25 mg Lutein (from marigold) 500 mcg — Other Ingredients: plant-derived capsule (modified cellulose) vegetable magnesium stearate silica.’